Tick, tick, tick.....That's how many pounds I've lost in the last two weeks.....3!!!!!!!! I'm so excited about this! I've been fretting so much about my weight recently, and I've made the first steps to success! I will say that I really did slack on my exercise this week. I think I did 1 hour out of my 5. Eeek! Wake up call :) Will do better on that next week, and maybe you will see a new pretty shiny badge that says 5 pounds lost! How cool is that? As for my goals, well I don't think I accomplished any of them, so they remain.
Drink my water (At least 4, if not 5 bottles a day)
Eat at least 2 fruits/veggies per day (baby steps here)
Fill out my food journal
Exercise 5 hours
Plan meals and cook at home
Don't get me wrong, I tried. Just didn't make it. I will not give up! I will keep pressing on.
Now, for the question of the week: What is on your life's to-do list? When you post on Friday, list as many as you like and whatever you like.
Wow, this really makes me think! I never really made a "list" like that before. I am a list-maker. I LOVE lists! I have grocery lists, cleaning lists, to-do lists, etc, etc. I even have my Jessie loving lists! Sad, sad situation there! LOL I think making lists give you a sense of accomplishment. There can be days when I say "Man! What did I get done today? Feels like nothing!" Then I will look at my list and start checking things off and realize that I did quite a bit. Now of course there are days when I truly was chasing my tail all day and got nothing accomplished, but those are rare. So back to the list:
Go on a cruise with my husband
Mission trip here and maybe abroad
learn to play the piano
start my own photography studio (already have a name!)
See my daughter meet the love of her life and get married and have a family of her own
Do agility with my dog
There are probably other things, but that is what I can think of for now.
Hey! Happy Fat Ticker Friday! Cheers!
Steph
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5 comments:
Great on the loss! 3 lbs overall is good. I have done 1.6 overall & am proud! Very good life goals ... good luck on those!
Great list. I like your diet goals too. I need to concentrate on a food journal. That might be helpful for me.
Yeah, Steph!!!! Congrats on the weight loss - that's awesome. Love your list too. I'm a list girl as well. In fact, I bought my own pretty notebook a couple months ago & write in my daily "to do" list. I LOVE checking off the "done" items!!!
great list!! definitely definitely do the cruise thing!! i've done three and (while not good for weightloss i.e. midnight buffets) they're AMAZING!!!
Congrats on the 3 pounds this week that's AWESOME!!!!
Hi I'm trying to visit all the bloggers who are doing "Baby Tea Leaves hot for the holiday challenge"
3 pound lost that great and don't worry if your week didn't go like you want it to.
I had plans as I have a week off from work and I came down with the crud. No fum!!!
If you have time stop by and the coffee is on.
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